About Me

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My name is Michelle Lottering, I am a Body Stress Release practitioner, and have been practicing in Krugersdorp since September 2013.

After graduating from the Witwatersrand Hotel school, I worked in the corporate catering industry for over 24 years, where I was fortunate enough to study a 3 year Cape Wine Academy Diploma, as well as completing a Business Leadership Course through the Gordon Institute of Business Science.

However, due to the nature of my job, standing for hours, carrying heavy pots, long days and nights, resulted, over time in regular headaches and back spasms. Over time my symptoms escalated to blind spotting headaches that left me unable to see to drive, or to work effectively, and safely. At this stage, after exhausting many other options, with little or temporary relief, I decided to try Body Stress Release.

After my initial 3 sessions, Body Stress Release helped me to overcome many of the body stress symptoms that had built up over time, and I have NEVER experienced another blind spotting headache again.

It was this life changing result that led me to join Body Stress Release world , and I now have the privilege of working with others to assist them on their journey to improved health and wellbeing. My belief in this technique led me to leave the “comfort” of the corporate environment after 24 years to embark on this exciting new adventure of experiencing people healing.

Body Stress Release was researched and developed in South Africa by Doctors Gail and Ewald Meggersee. Body Stress Release is now practiced in over 18 countries around the world, by over 400 practitioners.

Because Body Stress Release works with the body’s natural striving to be stress free, it is a gentle procedure that does not require force, making it safe and effective for people of all ages from all walks of life.
Michelle Lottering
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To Whom It May Concern

I met Michelle during her training and practical session at the Body Stress Release academy here in the Wilderness.

She treated me 4 times over a period of 2 weeks and despite the fact that I went into the whole procedure somewhat sceptical, I was at first pleasantly surprised, that then extremely happy with the relief I got from the chronic knee and ankle pains I have experienced for years.

I can strongly recommend BSR to anyone – and I congratulate Michelle on her grasp and understanding of the whole technique. I wish her success in this new and exciting venture for herself.

Sincerely,

Michael E. Millard
Dear Michelle,

Thank you so much for all your help during the period before and after my foot operation. I have found that BSR made a tremendous difference to my recovery and pain management before and after.

I really appreciate your commitment in helping me and would not have coped without the treatments.


The Homeopath
Dr Audrey
“Thank you Michelle for the great BSR sessions. I have had numerous Physiotherapy sessions for my neck in the last few years with very little pain relief and for very short periods. Since my BSR sessions I have not looked back !!! The pain and never ending stiffness has gone and even the headaches have disappeared. I know maintenance sessions are essential for continued healing so I will definitely book sessions on my next visit to SA.”
Tania G.. Dubai
“I battled with whiplash for a long time. It was not until I was introduced to Body Stress Release that I finally found relief from the tension in my neck and shoulders. The technique used in BSR is very gentle, non invasive and relaxing. I continue to have maintenance sessions with Michelle who has always been very professional and knowledgeable. Thank you Michelle for the experience of BSR and its healing process.“
Natalie Holme – Muldersdrift
“Dear Michelle,
Thank you so much for all you have done to help me with both my back problems and headaches!
My headaches are less severe now….when I get one. These used to come every 2nd week and last 4 to 5 days, now I get one only when very stressed and they only last a night and I can sleep them off with only taking 2 pain killers instead of the 8 a day I used to take!
My back has never seized again, must be from my monthly “maintenance” sessions with you!
Thank you once again for not only helping me to heal, but helping me cope with my day to day life.
Many thanks again
Your ever grateful headache free patient”

Eve Mc Luckie
My aching leg pain is gone !! That draining, constant pain is no longer … BSR has definitely made a difference in my life, and my work as I stand a lot on some days… I will be back for my regular maintenance sessions as discussed, thank you Michelle, the impact BSR has had for me is such a relief.
Bev P.
Dear Michelle
As a 26 year old, newly married young lady, I was not happy to have been diagnosed with a problem with my aesophagus, and that there was little that could be done for me… my diet had to be changed along with my lifestyle in major ways. However after my sessions of BSR, I am feeling much “lighter” and better able to cope with my digestive issues. The future does look much brighter.

Kind Regards Lizanne L R.
Ek is 58 jaar en werk voldag by ‘n dokter se praktyk. Ek het vir ongeveer 2 jaar lae rug pyn, wat ek aan my lang werksure toeskryf. Laas jaar het die pyn baie erg begin word, en ek het kruppel begin loop a.g.v van die regter been wat lam begin word het. Ek kon nie meer uit ‘n stoel opstaan nie, en ook nie in die nag omdraai in die bed nie. Dit was baie pynlik. My dokter het my vir x-strale gestuur wat gewys het dat my derde en vierde rugwerwel geskuif het en dit druk ‘n senuwee vas. Ek was na ‘n spesialis verwys wat ‘n rug operasie aanbeveel het a.g.v die drukking op die senuwee. My man het vir Michelle ontmoet, wat toe dadelik ‘n afspraak gereel het. Na die eerste sessie het ek nie veel geloof in BSR gehad nie. Ek wou ‘n vinnige oplossing he. My man het my aangemoedig on terug te gaan. Ek is toe vir 5 sessies elke tweede week. Ek het elke keer teruggegaan en begin om minder pyn pille te drink. Sy het my ook geleer om nie my rug te veel onder spanning to sit nie. Die posisie waarin ek sit is ook aangepas. Dit het toe elke keer beter begin gaan. In November laasjaar het ek besluit om die pyn pille heeltemal te los, en net vir BSR te gaan. Toe gebeur dit!! Dit het met elk sessie beter begin gaan. Ek kon self opstaan, en het heeltemal normaal begin loop. Ek volg haar raad om my rug in stand te hou en gaan nou elke ses weke vir ‘n sessie . Dit is wonderlik om geen pyn te he nie en ‘n goeie kwaliteit lewe te lei, en dit sonder ‘n operasie.
Ria O.

About us

Michelle Lottering has been a Body Stress Release practitioner since 2013. Helping people to discover the amazing power of BSR is her passion.
She is a member of Body Stress Release South Africa

Contact Information

Tel: 082-8904571
Email: giggledoo
Hair & Therapy Wellness Centre.
97 Frederick Cooper Drive.
Kenmare, Krugersdorp.
Map & Directions